Your morning routine is a special time to pamper yourself and get pumped for the day ahead. If you've been feeling low on confidence or want to add magic to your morning mirror time, you'll love this ...

In Fisher Fine Arts Library, a wire tree has leaf-shaped notecards with affirmations dangling from its branches. The project, called the Affirmation Tree, was created by a Penn student to encourage ...

Aries - Channeling Fire Energy Through Bold Wealth Declarations Those born under the sign of Aries can anticipate a ...

Our thoughts can have a powerful impact on our self-esteem and actions. The way we speak to ourselves and the words we use in day-to-day life are intrinsically linked to the way we end up feeling ...

Working alongside robots may contribute to job burnout and workplace incivility, but self-affirmation techniques could help alleviate fears about being replaced by these machines, according to new ...

Recent studies suggest that 30 percent of 6th to 10th graders are either a bully or a target of emotional or physical bullying. But schools and parents are still trying to determine the best way to ...

Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. EFT tapping is a tested and ...