After seeing Brie Larson do a one-arm push-up, I was instantly intrigued. Regular push-ups are definitely challenging, but if you've ever wanted to put your upper-body strength to the limit, mastering ...

I have been ignoring wide-arm push-ups for years — due to the (false) assumption that this particular hand positioning was ineffective. So, when my workout instructor randomly called out wide-arm push ...

Larson's most recent gym post marks another fitness milestone, complete with the caption: "One arm push-ups and @oliviarodrigo karaoke to start the day. She’s thriving." The video shows Larson, hyped ...

Oklahoma State football coach Mike Gundy demonstrated how to do a one-arm pushup in front of a group of reporters on Thursday. STILLWATER, Okla. — Mike Gundy turned 55 years old last week, and despite ...

You may still have nightmares about having to do a certain number of pushups in gym class—or as a penalty for making a mistake during a youth sports practice. These days, no one is demanding you "drop ...

We’re heading for the home stretch on our year-end benchmark series. You measured your flexibility and your progress toward (or proficiency at) pull-ups. Now, let’s focus on push-ups. So, on to the ...

Push-ups are the most common exercise we will ever do. It is likely the first exercise you ever did as a kid. Then you played around with one-arm push-ups. Applying "variety" to push-ups seemed ...

These 5 pushup variations test and build upper-body and core strength after 50 with joint-friendly progressions.