Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

The friendly greeting from the receptionist. The smile and nod to familiar faces in your weekly bootcamp. The collective huff when an instructor shouts out another round of burpees. Even for those of ...

The online fitness industry has seen a major boom since the COVID-19 outbreak, but is it here to stay? For brick and mortar gyms, franchises and boutique fitness studio’s, the damage has been ...

If you’ve got arthritis, don’t let anyone tell you that you can't dance. It’s the reason former professional ballerina Stefania brought a specialised contemporary dance class online to dance2happy.

CHEYENNE – AARP Wyoming will once again offer a full slate of virtual fitness classes online in 2023. In 2022, the Wyoming virtual fitness classes resulted in more than 34,000 participants taking part ...

All gyms and fitness studios in Washington closed in late-March, when Gov. Jay Inslee’s stay-at-home order to curb the spread of the novel coronavirus took effect. Since then, socially starved ...