Christian “The Warrior” Lee, left, competes in a contest against Alibeg Rasulov at Lumpinee Stadium in Bangkok, Thailan on Friday. [ONE CHAMPIONSHIP] There are many great reasons why parents should ...

Learning martial arts is a good way for girls to gain strength and confidence. This woman shares that her husband doesn’t want their daughters to attend MMA classes because he thinks it will make the ...

Parents often explore martial arts programs when they want to help children develop confidence, discipline, and focus. Yet ...

BUFFALO, N.Y. (WIVB)- Their tagline reads, “Countless training options, one training community.” and WNY MMA & Fitness gym offers exactly that: an incredible variety of ways to stay fit through the ...

Growing up, mixed martial arts helped Aurelia Cisneros gain a sense of self-confidence. Now, she's teaching families the same skills that helped her. "I was an alcoholic for most of my life until I ...

AND HOW THEY NEED COMMUNITY SUPPORT TO KEEP GOING. WHEN YOU’RE TRAINING, ESPECIALLY IF YOU’RE COMPETING, YOU DON’T HAVE TIME TO RUN THE STREETS. THAT’S MAINLY YOUR LIFE. THE INSIDE OF AN MMA GYM ...