So to help you diversify your plant-based protein sources, we put together a list of high-protein vegetables with a focus on ...

The four protein alternatives that deliver the same benefits as eggs amid bird flu threats - Getting enough protein helps ...

Protein is a particularly hot topic these days — and for good reason: It’s essential for growth, recovery and maintaining a strong, functioning body. And while the pursuit of protein has led to many ...

As global populations continue to grow, so does the need for nutritious food and efficient manufacturing processes. Current ...

Many have about 1 gram of protein, but some boast substantially more. “A key rule of thumb is that fruits with edible seeds, ...

Gastroenterologist Dr Sethi highlights nutritional benefits of quinoa, while highlighting how it shouldn't be consumed raw.

Most people struggle to meet their daily protein requirements, as they are unable to find foods rich in the nutrient. A ...

Per the USDA, 100 g of boiled green peas without salt contains: ...

Many foods and beverages claim to be high in protein, but their actual protein content may be lower than advertised. For instance, peanut butter, often considered a protein-rich food, contains just 8 ...

Eggs are a common breakfast staple, but they also make an appearance at many other meals. If you eat eggs often, you may wonder if they are a good source of protein. Is "putting an egg on it" truly a ...