EAST LANSING — Pat Fitzgerald pointed to a scab on the back of his knuckle. It represented much of the back story for Michigan State football’s new coach. Who he was as a player: A tough-nosed ...

After reaching my heaviest weight ever in 2016, I had an awakening of sorts. I had hit my nine-month pregnancy weight, but I was not pregnant. I am an oncology nurse, and I remember going in for a ...

The Pittsburgh Steelers have a massive game this weekend, and quarterback Aaron Rodgers is hoping to see them play “the right way.” Rodgers issued a strong statement toward his team ahead of their ...

Artur is a copywriter and SEO specialist, as well as a small business owner. In his free time, he loves to play computer games and is glad that he was able to connect his professional career with his ...

There may come a time in your life when your emotions have been depleted, and you need to find ways to recharge yourself so you can continue to lead a good life. When you are emotionally exhausted, it ...

Artur is a copywriter and SEO specialist, as well as a small business owner. In his free time, he loves to play computer games and is glad that he was able to connect his professional career with his ...

When it comes to any workout, consistency is key. Of course, there will inevitably days when your schedule just won't allow that. On those days when you just don't have time to get your full routine ...

Think of strength as insurance. Maybe you don't care about how much you can lift, but you should want to know how to get stronger so you can live life to the fullest. Strong legs help you kick a ball ...