While many men fear the emptiness of retirement, research reveals that those who thrive don't rely on exotic hobbies or fat ...

Q: I just turned 58, and it's becoming harder to concentrate on one thing -- a book, a project around the house, or a work assignment. What could be the cause and how can I regain focus? -- Harold F., ...

Ditch resolutions for rituals. Build lasting habits through daily practices, from weighted vests to AI notetakers, that ...

This new year is an ideal time to make thoughtful changes that support your pet’s health and happiness. Simple routines, ...

The new guidelines make it clear: exercise, especially structured aerobic and resistance workouts, should be one of the first ...

Discover the seven simple daily habits that separate vibrant, sharp seniors from those who struggle with every passing ...

Four quick tests after 50 check balance, leg power, push strength, and grip so you can stay strong and independent.

Try these 6 joint-friendly standing moves to fire up your core, raise your heart rate, and help trim belly fat after 50.

Dr. Anne Marie Morse, a double board-certified neurologist and sleep medicine specialist, says the most overlooked tool for ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

These 5 simple daily moves build real-world strength, protect your joints, and make everyday tasks easier after 50.

Dogs have extraordinary noses and brains built to interpret scent. Allowing them the time to sniff regularly has many ...