
Splitting (psychology) - Wikipedia
Splitting was also described by Hyppolyte Taine in 1878 who described splitting as a splitting of the ego. He described this as the existence of two thoughts, wills, distinct actions …
Splitting in Borderline Personality Disorder - Verywell Mind
Sep 29, 2025 · Splitting is a symptom of borderline personality disorder where a person sees everything as black or white. Understanding splitting can help you support someone with …
How to Deal with Splitting Behavior - The Wellness Society
Why Does Splitting Occur? Splitting often occurs as a protective mechanism. People who split may be unconsciously over-protecting themselves after traumatic experiences with abusive or …
What is “Splitting” and How Does It Occur - Texas Psychiatry
The word, “splitting” can be used in two senses: as a way of perceiving OR as something that is “done” to others, and which results in conflict between others. Splitting is a process that …
Splitting Psychology - BetterHelp
6 days ago · Splitting is a mental mechanism or pattern of thinking that is characterized by interpreting complex or overwhelming situations in oversimplified, either/or terms. This …
Splitting: How to Outgrow It - Psychology Today
Jul 11, 2025 · Splitting is a defense mechanism that makes people and situations seem all or nothing, good or bad, with no integration of nuanced or conflicting aspects of a person or …
Splitting in Mental Health: Understanding Emotional Extremes
Feb 16, 2025 · At its heart, splitting is a cognitive process that serves as a sort of emotional shortcut. When faced with complex situations or conflicting emotions, the mind resorts to …
Splitting | A Simplified Psychology Guide
Splitting is a psychological defense mechanism that involves the separation or fragmentation of one’s thoughts, feelings, or behaviors, allowing individuals to cope with or manage conflicting …
Splitting: A Psychoanalytic Exploration of Defense and the ...
Splitting is a powerful defense mechanism that reflects an individual’s difficulty in integrating contradictory aspects of themselves and others. It is a psychic defense that helps protect the …
Decoding Splitting in Psychology: A Simple Guide
Sep 27, 2024 · Splitting is a term used in psychology to describe a defense mechanism where an individual perceives themselves or others in black-and-white terms. This means seeing people …