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Green Detox Smoothie Eps 5 of 100 days of wellness This refreshing and nutrient-packed smoothie supports digestion, detoxification, and reduces bloating—perfect after all that good eating. Ingredients for 1 Serving * 1/2 cup pineapple chunks (rich in bromelain for digestion) * 1/4 cucumber, sliced (hydrating and detoxifying) * 1 stalk celery, chopped (provides electrolytes, reduces inflammation, and supports weight loss) * 1/2 green apple, cored and sliced (adds fiber for digestion, supports gut
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FacebookMymanabites
CERTIFIED NUTRITIONIST on Instagram: "If I wanted to lose 20kg in 3 months, I’ll first start off with intense detoxing with these detox smoothies for 7 days as breakfast and dinner and for lunch a high protein meal The smoothies and recipes 1. Cucumber-Mint Detox: Helps to Reduce Bloating and Flush out excess water Measurements: 1 Big cucumber, A handful of mint leaves, 1 tablespoon of chia seeds 1 big lemon juiced, & 2 Cups (500ml) of water Blend all together until smooth 2. Pineapple Detox: Gr
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