Sumo Deadlift High Pull - Muscles Worked, Exercise Demo, and Benefits | BarBend
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Try this kettlebell complex workout 📌Save this one! • 10 swings • 8 sumo high pull • 6 squat and press • 4 lunges • 2 snatch each side Rest 1 minute Repeat 3-5x 24kg used. 6-12kg for beginners. - 🚨Click the link in our bio to see our programs! #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod | Bustostraining
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